Recovery for those who seek
You're probably thinking, "I drink water I am hydrated." Drinking water is essential. You literally can't live without it. But, you could argue electrolytes are just as essential.
But first, let’s talk about L-Glutamine:
• The most abundant and versatile amino acid in the body, L-Glutamine is crucial in reducing muscle breakdown, supporting endurance while also providing cells in the digestive tract with a source of energy.
• L-Glutamine is often used to support gut health because it's a vital nutrient for your intestines. It can help maintain the barrier between the inside of your intestines and the rest of your body.
• If you're doing intense workouts, L-Glutamine might help with muscle recovery and can help your muscles recover after a hard workout.
• During times of stress or illness, your immune cells consume almost just as much glutamine as they do glucose.
The world's most bountiful mineral, sodium helps lessen water loss during physical activities and supports aerobic and anaerobic exercise performance.
Commonly found in potatoes and bananas, potassium helps maintain normal levels of fluid inside our cells and supports muscle and nervous system functions.
Known as the forgotten electrolyte, magnesium is required in every tissue of the body. It plays a crucial role in supporting muscle and nerve function while also disposing of metabolic waste products that cause fatigue.
In addition to building strong bones and teeth, calcium also aids nerve signals from the brain that allow for strong muscle contractions and plays a role in heart, muscle and hormone function.
This product came recommended by a friend for use after morning run before work. I normally use L-Glutamine for recovery so it was great to find product that mixed both electrolytes and L-Glutamine together. Will be continuing to use.
I’m a working mam of three who has been testing this product for use during busy days of school drops and full-time work. I have been taking it 3 times a week around lunch time and have noticed increase energy levels and clarity in my focus
Using this after a big day out in the mtns biking. Love the addition of L-Glutamine to the product.. tastes great and does what it says.
Found the product great for using after my hike. I usually use energy gels vs electrolytes but after testing this product I will be making the move away to only using electrolytes for energy out on the hills as-well as recovery after the pub. Also great for a hangover!!!
Started using this product post weights session but has become a regular for use during busy work days to clear brain fog.
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